1. Demystify the Menopause Process

Explain the biological and hormonal changes that occur during menopause in clear, accessible language.

2. Promote Body Awareness

Help women recognize and understand the physical, emotional, and mental symptoms they may experience.

3. Provide Evidence-Based Knowledge

Equip learners with accurate, science-backed information to replace myths and fears with confidence.

4. Empower Women to Take Control

Encourage informed decision-making for managing health and wellness during midlife and beyond.

Course Objectives

Course Format

Course Duration

After taking your course, click on the whatsapp icon on the bottom right corner of your screen. Text "course Quiz". You will receive a 5 minutes quiz by our course assistant. Upon successful completion, you will receive your COC.

Video - Power point presentation

Certificate of course completion

23 minutes